Dance Meditation and Zen
This podcast is based on my forthcoming book. It's personal for me and I have a lot to say since I was recently diagnosed! I give some practices that include movement and meditations to restore agency, support advocacy, and personal and collective healing. Cancer researcher Sandeep Anand Padala and her colleagues recently found that “[Multiple Myeloma] is more than twice as common among African Americans with an incidence of 16.5/100,000 among African American men and 12.0/100,000 among African American women (compared to 8.2 and 5.0, respectively, for Caucasians). Come with me on this short journey to learn how to both avoid and manage cancer.
